e-book Yes You! Yes Now! Leadership Basics #4: Be Pleasant (Yes You! Yes Now! Series)

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Remember, consistency is key. I would be delighted to hear your results, and invite you to comment on the blog because we do not need to be on a collision course with anxiety that can insidiously erode an organization, a business, a professional practice, a life and many lives. The leader who communicates well succeeds well.


Programs that are built for success at the speed of change! What has been your greatest accomplishment as a trailblazer and change-maker? I have shown leaders and teams that everyone can learn how to work better together. They have taken this same workplace awareness and ability into the world at large. The benefits are infinite. I would like people to remember me for giving people the inspiration and people skills to close the gaps and build bonds for success in business and happiness in life.

I would like to be remembered for developing uncommon talent for developing common bonds. Her keynotes, workshops, and consultations turn workplace interaction challenges into mega business success in leadership, morale, teamwork, and customer service. Step out of sadness by helping another person feel better, or be there to listen when they want to share their thoughts.

Try it, because it is scientifically proven to work! Only you can be responsible for that. Spend five minutes a day thinking about how you love yourself or learning to appreciate and love yourself. Yes, think of all the qualities that make you special, because each human being is gifted with attributes that are truly lovable. If you are going through a difficult experience or challenge the need to love, nurture and appreciate yourself is critical.

Ten minutes a day of blank time can be a life changer. Think about 3 things you are grateful for because it is impossible to feel grateful and sad at the same time. Keep a gratitude journal or simply make a mental note before you go to bed and when you wake up of what you are grateful for. The longer you stare at the darkness, the more it will overwhelm you.

Look for the good, no matter how hard it is to see it because if you force yourself to look for the good will help you reset your negative GPS. YOU Betcha! Is it time to turn negativity around? Become energized, empowered and solution focused at the speed of change, in the face of multiple challenges and on those days where the grind and stress are driving you silently crazy? Helping professionals in high stress, high change workplaces and careers minimize stress and optimize talent and success is core to my 3Q work.

Emotional Gridlock or Happiness-Choose Wisely

Repower: Schedule your day with blank time, time between meetings, time between commitments where you can simply recharge. Science has documented the powerful benefits of blank time to cognition, health, focus and resiliency. Image Credit: Getty Images. Embrace your ability to be the change and make a change. Change is the answer.

Human beings have survived due to their adaptability.

Get PDF Yes You! Yes Now! Leadership Basics #4: Be Pleasant (Yes You! Yes Now! Series)

Become relentlessly solution driven, turn default negative settings around. James Strock is a trailblazer and change-maker who has made a profound difference in public organizations, government and companies through his work as an entrepreneur and reformer. James Strock is an independent entrepreneur and reformer in business, government, and politics.

The following guest post by international leadership guru, author, and speaker, Professor Rao, speaks to our ability to rewire our brains for increased positivity and success. Scroll to the bottom for a link to Cool Tools, exercises you can do in 10 minutes or less a day to recharge, refocus, and rewire your brain for positivity and success!

Rao, Ph. Most problems in the world are the result of negative thinking and lack of empathy. Research shows that humans produce approximately 70, thoughts per day and most of them are negative.

We often find television channels and media bombarding with loads of negative information to pollute the minds of the viewers. The media highlights negativity to invite the attention of the humans quickly and exploits their weaknesses to ensure their survival.

The Infinite Game: How to Lead in the 21st Century

Even the people with positive thinking develop negative thinking assuming that the world is negative. It is only exceptional individuals and intellectuals who understand these facts and combat negativity. In this regard, we will explore tools to rewire your brain to be positive and achieve success.

You have to choose to get rid of the toxic and get back in alignment with God. You can be overwhelmed by every small setback in life, or you can be energized by the possibilities they bring. The people with high EQ Emotional Quotient are more successful than the people with high IQ Intelligence Quotient because they successfully rewired their brains by getting along with others and exploring opportunities with an open mind.

Hence, developing high EQ helps greatly to rewire your brain. Here are some tools to rewire your brain to be positive. Strengthen your subconscious mind with a positive frame of mind. Give positive commands to your subconscious mind to evolve as a healthy individual. Practice for 21 days. Think positive instead of negative. Learn lessons from failures instead of brooding over them.

Develop confidence and optimism. Believe in yourself. Change the way you perceive the world. Surround with positive people to create positive vibrations. Reflect your thoughts regularly. Go for a walk or gym to energize your body and mind. Clear your mind from clutter through meditation. Be creative by following a different path or route. Avoid complaining, criticizing and condemning others. Instead, see positive in others. Praise people liberally. Make them feel important. John B. Effort shifts your attention from perception to action. Making a focused effort activates your brain to establish new synaptic connections.

In the beginning, it takes focus, effort, and more energy in your brain, but after you make the swing or say hello enough times, it becomes effortless. In time, practice will make it effortless. The final step in feeding your brain is staying in practice. Do the activity again and again. Being determined in this way need not be tiring and painful. If you practice the other three steps in feeding your brain, by the time you get to this one, it should come easily. Thus, determination simply means that you stay in practice.


Brenda Bence Personal Branding Archives - Page 2 of 8 - Brenda Bence

Overcome your psychological and physical limitations by rewiring your brain. Some people are hardwired with superstitions.

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They find it difficult to overcome them. It is possible to overcome by rewiring their brains.

Yes You! Yes Now! Series #4 Leadership Basics: Be Pleasant

Take up one bad practice in a day and rewire your brain with good practice. After achieving success, take up another bad practice to overcome by rewiring. In this way, you can get out of your bad practices to excel as a healthy individual. Remember, rejections make you stronger in life.